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Category: breakfast

Posted on April 14, 2014May 30, 2017

Fasted Cardio…Why even go there?

Hi, I'm Erin, and I have a love-hate (mostly hate) relationship with cardio. But, this half marathon I'm training for? Yeah, gotta fit in the extra cardio. Do I like it? Heck no. Would I rather be lifting something heavy, you betcha. But, gotta suck it up and do it. Got up this morning and got …

Continue reading "Fasted Cardio…Why even go there?"

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