4 Things Your Doctor Didn’t Tell You about Postpartum Health

Recently in my community I heard some shocking things coming from doctors- “There’s no cure for stress incontinence. You can do surgery, but that usually doesn't help. You'll just have to deal with that for the rest of your life.” (As they denied her referral to a pelvic floor physio) “Unless you had a C-section, by …

Low Carb Breadsticks

Shane and I were talking about week about how he missed garlic bread, so over the weekend I decided to try out a low carb version! These low carb cauliflower "breadsticks" are delicious! Ingredients: 1 medium head cauliflower ( about 700g) 2 whole eggs 8 T parmesan or mozzarella cheese 1 clove minced garlic (or …